Fiona is available for key note presentations, speaking engagements and seminars offering a number topics relating to the wellness, coaching, stress management, energy management and personal development. 

Keynote Topics

• The what, why and how of achieving wellness

• The positivity of coaching – how it can make a corporate wellness program fly

• Creating sticky habits

• Creating the lifestyle you want

• Giving the power back to our clients (for health and fitness professionals)

Other seminar topics

• Energy Management – staying on top of today’s hectic world

• Creating your own Wellness Vision and make it happen

• Making Stress your Friend

• Changing habits, changing lives

• Confidence - where to find it, how to use it

• Organise your Mind, Organise your Life